Mindful Embodiment Coaching.

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My coaching style is grounded in my fascination in the human condition which I have been exploring over the last 15 years both formally through studying psychology, behavioural science, yoga and meditation, and embodiment practices and through observing and cultivating shifts in myself, friends, and clients.

Private coaching sessions involve my unique combination of intuitive guidance and evidence based practices, working with you to build on what’s already innately in you, to create a personalised program that challenges you to step into the greatest version of yourself.

It's not just coaching - I empower you with the skills to consciously create and embody lasting change, and the confidence to continue practicing and evolving well beyond our time working together.

Book here.

Stephanie Crothers

I cannot thank her enough for the change I have seen in myself and for the things she continuously helps me to achieve.

Grace Clements

Tiffany’s ability to hold space, to offer a voice of unconditional love, along with the immense wealth of tools & modalities she holds make her BRILLIANT at what she does."

Meesha Anthony

 I've been able to make changes in my beliefs and habits that will go on to influence me beyond the time we work together.